All Posts Tagged: Winter skincare tips

The Very First Indication of Baldness

Right Time to Fear about Baldness

Well, hair fall is a normal process. As daily while combing hairs or washing hairs plenty of lose hair sheds. That’s a pretty normal cycle of hair growth. The old hair fell and new in their place grows, this normal hair shedding cycle in medical terms referred as Alopecia. A normal person has 100,000 hairs on their head. That’s a quite number, and out of which 100 to 125 hairs sheds per day. This is a very normal phase as one hair strand has a life of 3-8 years.

But, guys, the real question here is that when should one starts to worry about the baldness. Because trust me not everyone looks like Vin Diesel after getting bald. So, it is very important to understand the first warning bells of baldness. As half of us fails to understand the warning of baldness and confuses it with the normal hair fall. And, when we realize our mistake, it has already been too late.

How to understand first warning of baldness?

Well, to understand the first warning of getting bald, you first need to understand hair falling cycle. Dr. Vishal Chugh said that in a healthy person, 80 and 90 percent of hair follicles are growing hair at one time. Whereas as rest hair follicles are either resting or shedding. This is a normal routine of hair follicles, but the real problem of baldness occurs when daily hair fall take increases from 125 per day.

This is the actual time of worry. Well, now you must be thinking, how can you count the number of hair fall daily. Dr. Chugh perfectly understand our trauma, so he provided a very cool baldness indication judgment trick. Simply hold 50-40 strands of hair tightly and pull them outside up to the last tip of the hair. And, if in the end, you have more than six hair strands left in your hands. Then, this is your first indication of baldness.

Causes of Baldness

There are plenty of reasons for hair fall and less growth of new hairs. The few common reasons are:

  • Overstressing. If you take too much stress, then the chance of hair fall and greying of hairs increases ten folds for you. So, take a deep relaxing breath and for the sake of your silky hairs stop stressing guys.
  • Unhealthy lifestyle. In today’s mechanical lifestyle where every minute has been monitored by people. In this, they forget to take care of their health and won’t eat or sleep properly. And, this unhealthy lifestyle took troll on the growth of hairs in the end.
  • Too much shampooing. The excess applying of shampoo on the hairs also triggers the baldness. On the other hand, less shampooing can also damage hair growth. So, try to balance your hair wash habits and ideally twice a week shampooing is considered great.

Map out your baldness action plan

From the very first indication of baldness, you need to get alert and map out your plan of action. Such as, start eating a healthy diet, start to take 8 hours sleep and start living a stress-free life. Baldness has everything to do with aging, so we can’t avoid it. But by adopting the healthy lifestyle, we can delay the factors of baldness.

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Best Nourishing Winter Skincare Tips

It’s time to protect your Skin from winters

Well, cold shivering breeze has almost covered the northern part of India. As officially winter season has come and has splattered the hue of cold. Which means heaters and hot showers are your best friend nowadays. But, unfortunately, they lead to the dry, flaking, cracked and itchy skin. In short, the difference between the outer temperature and inner heated temperature causes the great problem to our poor skin.
The skin loses natural moisture and hydration in winters. That’s why it is very important to pay special attention towards the skin in winters. Especially, the skin of the palms, soles and face area. So, to help out you guys Dr. Vishal Chugh, a well-renowned dermatologist of Radiant Skin Clinic has figured out special winter skincare tips. These winter skincare tips are designed after full research and experience of the dermatologist.

Winter Skincare Tips for all Skin types

#Hydration

Drinking daily two liters of water can protect your skin from harmful effects of winter air. You must be wondering what kind of winter skin care tip is this, but guys this is a very beneficial tip. As 65% of skin in made-up of water which keeps the skin elastic. Water helps in the production of collagen which further helps in skin repair. So, the major winter skin care tip is to drink lots of water as it will tone down cracking of skin by keeping the hydration level at bay.

#Don’t use wipes

Well, as we know make-up is the best mate of ladies, especially in winters as this season has lots weddings lined up. So, you are bound to apply makeup on your skin. But, the ladies winter skin care tip here is that don’t use wipes to remove your makeup. As wipes are made-up of chemical that even more dry your skin. So, wash out your makeup with plain tap water.

#Exfoliating

You will get missed reaction to this winter skin care tip. As few experts favor exfoliating of skin and some totally oppose. According to Dr. Vishal Chugh exfoliating of skin can glow your skin only if you use it twice a week. If you use exfoliating more then twice a week or use hard beads for this, then it will show negative impacts.

#Cleansing & Toning

It would be great to take the extra step this winter to nourish your skin. In this winter skincare tip, you can use cleanser to hydrate your skin. The cleansing has numerous benefits such as, removes dirt, excess oil, dead skin and replace it with moisturizers, serums, and masks. Toning is for the person who wants to go little more ahead, but if you don’t want to tone your skin, then skip that part. If your skin is very dry then alcohol toning can be helpful. But, before trying cleansing and toning keep your skin type in mind.

#Moisturizing & Serum

Winter skincare tip to grace your skin is to regularly apply moisturizer on your skin. Before picking up your winter moisturizer keep your skin type into consideration. Especially, the people with oily skin, they can use the serum instead of moisturizer. The serum is like a more concentrated moisturizer that’s lightweight and perfect for oily skin.
So, folks follow our expert’s winter skincare tips and enjoy this winter time with glowing and radiating skin.

 

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