Right Time to Fear about Baldness
Well, hair fall is a normal process. As daily while combing hairs or washing hairs plenty of lose hair sheds. That’s a pretty normal cycle of hair growth. The old hair fell and new in their place grows, this normal hair shedding cycle in medical terms referred as Alopecia. A normal person has 100,000 hairs on their head. That’s a quite number, and out of which 100 to 125 hairs sheds per day. This is a very normal phase as one hair strand has a life of 3-8 years.
But, guys, the real question here is that when should one starts to worry about the baldness. Because trust me not everyone looks like Vin Diesel after getting bald. So, it is very important to understand the first warning bells of baldness. As half of us fails to understand the warning of baldness and confuses it with the normal hair fall. And, when we realize our mistake, it has already been too late.
How to understand first warning of baldness?
Well, to understand the first warning of getting bald, you first need to understand hair falling cycle. Dr. Vishal Chugh said that in a healthy person, 80 and 90 percent of hair follicles are growing hair at one time. Whereas as rest hair follicles are either resting or shedding. This is a normal routine of hair follicles, but the real problem of baldness occurs when daily hair fall take increases from 125 per day.
This is the actual time of worry. Well, now you must be thinking, how can you count the number of hair fall daily. Dr. Chugh perfectly understand our trauma, so he provided a very cool baldness indication judgment trick. Simply hold 50-40 strands of hair tightly and pull them outside up to the last tip of the hair. And, if in the end, you have more than six hair strands left in your hands. Then, this is your first indication of baldness.
Causes of Baldness
There are plenty of reasons for hair fall and less growth of new hairs. The few common reasons are:
- Overstressing. If you take too much stress, then the chance of hair fall and greying of hairs increases ten folds for you. So, take a deep relaxing breath and for the sake of your silky hairs stop stressing guys.
- Unhealthy lifestyle. In today’s mechanical lifestyle where every minute has been monitored by people. In this, they forget to take care of their health and won’t eat or sleep properly. And, this unhealthy lifestyle took troll on the growth of hairs in the end.
- Too much shampooing. The excess applying of shampoo on the hairs also triggers the baldness. On the other hand, less shampooing can also damage hair growth. So, try to balance your hair wash habits and ideally twice a week shampooing is considered great.
Map out your baldness action plan
From the very first indication of baldness, you need to get alert and map out your plan of action. Such as, start eating a healthy diet, start to take 8 hours sleep and start living a stress-free life. Baldness has everything to do with aging, so we can’t avoid it. But by adopting the healthy lifestyle, we can delay the factors of baldness.